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Nutrition Facts

Serving Size 1 (452g)

Recipe makes 4 servings

The following items or measurements are not included below:

mixed greens

Calories 578
Calories from Fat 142 (24%)
Amount Per Serving %DV
Total Fat 15.9g 24%
Saturated Fat 3.4g 17%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 224mg 74%
Sodium 834mg 34%
Potassium 1231mg 35%
Total Carbohydrate 72.6g 24%
Dietary Fiber 36.0g 144%
Sugars 3.0g
Protein 38.2g 76%

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Yummy Lentil Salad

Recipe #361379 | 50 min | 20 min prep | add private note

By: Julie421511
Mar 16, 2009

I've been looking for more ways to eat lentils since they are cheap, healthy and totally fulfilling. I've been bringing this for lunch all week, it also make a great side dish. Enjoy

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Hard-boil eggs and set aside.
  2. 2
    In a saucepan, add 4 cups of liquid and bring to a boil.
  3. 3
    Add lentils, garlic and salt and mix well.
  4. 4
    Bring to a simmer for 25 minutes. Drain lentils.
  5. 5
    Mix in oil, lemon and if necessary season with more salt and pepper.
  6. 6
    In a preheated pan, cook the turkey bacon over med-high heat for 7-10 minutes.
  7. 7
    Divide mixed greens into 4 servings and place 1/4 of the lentil mixture over each salad. Sprinkle with the turkey bacon and garnish with a hard boiled egg.
  8. 8
    Enjoy!

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