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Nutrition Facts

Serving Size 1 (182g)

Recipe makes 8 servings

The following items or measurements are not included below:

shredded cheddar cheese

Calories 404
Calories from Fat 200 (49%)
Amount Per Serving %DV
Total Fat 22.3g 34%
Saturated Fat 3.1g 15%
Monounsaturated Fat 6.1g
Polyunsaturated Fat 11.4g
Trans Fat 0.3g
Cholesterol 7mg 2%
Sodium 746mg 31%
Potassium 268mg 7%
Total Carbohydrate 50.7g 16%
Dietary Fiber 4.3g 17%
Sugars 5.2g
Protein 5.3g 10%

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Yummy Crunchy Corn Salad With Chili Cheese Fritos

Recipe #384461 | 10 min | 10 min prep | add private note
cajun chef in Louisiana

By: cajun chef in Louisiana
Aug 7, 2009

This salad served cold on a hot day as a side dish to bbq is just PERFECT!!! Everyone will want the recipe, guarantee!

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Mix everything together, except the fritos and put in a bowl and allow to get really cold in the fridge. When ready to serve, spoon out in bowls and add a handful of fritos in each bowl. Enjoy!

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Featured Reviews for This Recipe

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From: Jill L. "Margaritta Lover"

On Aug 9, 2009

Very good dip. I added the Tony's creole seasoning like you mentioned. I think it makes the dip even better. This recipe is just what I was looking for. Easy to prepare, and a change from the ordinary. Thanks!! I will be making this then next time I have to take a dish someplace.

2 people found this review helpful

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    From: ihvhope

    On Aug 11, 2009

    I love corn and I really liked this salad/dip. it's also versatile... you can add different color bell peppers, cilantro, jalepeno... Delish!

    1 person found this review helpful

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  • Read all 2 reviews

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