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Nutrition Facts
Serving Size 1 (63g) Recipe makes 12 servings
Calories 112
Calories from Fat 6		(5%)
Amount Per Serving		%DV
	Total Fat 0.7g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 17mg		5%
Sodium 188mg		7%
Potassium 64mg		1%
Total Carbohydrate 23.6g		7%
	Dietary Fiber 0.9g	3%
	Sugars 7.6g
Protein 3.0g		6%
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Yummy Breakfast Muffins

Recipe #393054 | 35 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Chef #1345159
Oct 5, 2009

Fresh fruit muffinsthat can be eaten any time of day. Makes a great lunchtime/afterschool snack! Try peaches, blueberries, strawberries, or even chocolate chips!

SERVES 12 , 12 muffins (change servings and units)

Ingredients

1 3/4 cups all-purpose flour
1/3 cup white sugar
2 1/2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup nonfat milk
1 egg
1/3 cup applesauce, unflavored
1 cup fresh blueberries

Directions

1
In a large bowl, whisk together flour, sugar, baking powder, and salt.
2
Add milk, egg, and applesauce; mix until ingredients are moistened, do not overbeat.
3
Stir in fresh fruit. Spoon batter into twelve greased muffin cups.
4
Bake at 400 degrees F (205 degrees C) for about 20 to 25 minutes, or until tops spring back when lightly touched. Serve warm.