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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 1 servings The following items or measurements are not included below: low-fat granola |
||
| Calories 220 | ||
| Calories from Fat 56 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 111mg | 4% | |
| Potassium 372mg | 10% | |
| Total Carbohydrate 36.7g | 12% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 12.4g | ||
| Protein 6.5g | 13% | |
Ingredients
- 1/2 cup strawberry yogurt
- 1/3 cup low-fat granola
- 3 tablespoons wild blueberries
- 3 tablespoons sweetened coconut
- 3 tablespoons mandarin orange segments
Directions
1
Layer in a glass half of each: Yogurt, granola, blueberry, coconut and orange segments. Repeat.
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Browse similar recipes by category
- Course > Breakfast > Granola & Porridge
- Main Ingredient > Eggs/Dairy
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- Preparation > Time to Make > < 15 mins
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- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
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