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Nutrition Facts

Serving Size 1 (414g)

Recipe makes 4 servings

The following items or measurements are not included below:

condensed pumpkin soup

light coconut cream

meat

Calories 600
Calories from Fat 97 (16%)
Amount Per Serving %DV
Total Fat 10.8g 16%
Saturated Fat 3.2g 16%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 2.0g
Trans Fat 0.1g
Cholesterol 104mg 34%
Sodium 104mg 4%
Potassium 707mg 20%
Total Carbohydrate 106.1g 35%
Dietary Fiber 6.9g 27%
Sugars 6.9g
Protein 19.8g 39%

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how is this calculated?

Yabbie or Crayfish Fettuccine

Recipe #366940 | 27 min | 7 min prep | add private note
KateL

By: KateL
Apr 20, 2009

Entered for safe-keeping for ZWT. From Margaret E Walker at inmamaskitchen.com. Native to Australia is the yabbie or freshwater prawns or crayfish. If this fresh ingredient is unavailable, I would substitute prawns (shrimp). If condensed pumpkin soup is unavailable, I would substitute pureed pumpkin.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat olive oil in a large pot. Stir in onion and cook over medium heat until translucent, but not brown.
  2. 2
    Add diced sweet potato, and stir over low heat for about 4 minutes.
  3. 3
    Add 2 cups water and simmer for a further 4 minutes. Add can of pumpkin soup. Add curry powder and seasoning, together with chopped herbs. Add coconut cream. Lastly, add cup of milk, mixed with cornflour. Simmer together for five minutes.
  4. 4
    Remove from heat. Can either be served with vegetable chunks in sauce, or pureed in a blender.
  5. 5
    Bring a saucepan of water to the boil and add the fettuccine. Boil for 10 minutes or until al dente. Drain and toss with yabbies or prawns. Serve in a deep bowl with a generous ladle of sauce mixture and serve.
  6. 6
    Garnish with a sprig of fresh herbs.

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