My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (281g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 large fresh rosemary

Calories 61
Calories from Fat 4 (7%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 589mg 24%
Potassium 220mg 6%
Total Carbohydrate 11.4g 3%
Dietary Fiber 1.3g 5%
Sugars 3.5g
Protein 3.2g 6%

detailed view...

how is this calculated?

Ww Onion Gravy, Heavy on the Onions

Recipe #389903 | 30 min | 5 min prep | add private note

By: Shuzbud
Sep 14, 2009

I came up with this dish to go with sausage and mash- it is a vegetable side and gravy in one. This recipe provides a total of 2 WW points, providing there is no fat in the beef stock. If you are not watching calories as closely, feel free to add more flour to produce a thicker gravy- add 1 WW point per tablespoon of flour added.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Peel and cut the onions into wedges, about an eighth of an onion each.
  2. 2
    Put these onion wedges into a saucepan, add the beef stock and heat until just boiling.
  3. 3
    Meanwhile, mix the flour with the cold water until all lumps are gone.
  4. 4
    Slowly add the flour and water mixture to the stock, stirring quickly until it is all mixed in.
  5. 5
    Put the rosemary sprigs in whole.
  6. 6
    Turn the heat down to a simmer, cover and cook for 20-30 minutes, until the onions are cooked to your liking and the gravy has thickened.
  7. 7
    Remove the rosemary sprigs and serve over your favourite meat dish.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Andi of Longmeadow Farm

On Nov 1, 2009

All the little onions that were sitting in the cool basement to be used in this more then absolutely, "devour real quick, so you can get more!" I followed this exactly, except I browned my little steaks in the pan first, thus giving me a bit of tid-bits to scrap up and then adding the onions, a tablespoon of flour and the rest of the beef stock. Oh talk about "Oh yum!" Go see, you will be saying the same thing! Made for Everyday is a Holiday November 2009

1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved