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Nutrition Facts

Serving Size 1 (241g)

Recipe makes 4 servings

The following items or measurements are not included below:

3 darjeeling tea bags

Calories 1
Calories from Fat 0 (14%)
Amount Per Serving %DV
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 19mg 0%
Total Carbohydrate 0.4g 0%
Dietary Fiber 0.3g 1%
Sugars 0.0g
Protein 0.1g 0%

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Ww Friendly Mint-Infused Darjeeling Tea

Recipe #361097 | 13 min | 3 min prep | add private note
(1) RATE IT NOW Print Recipe
KateL

By: KateL
Mar 16, 2009

Entered for safe-keeping. From Bettina Newman RD and David Joachim's "Lose Weight the Smart Low-Carb Way". Just 2 calories per cup, total flavor!

SERVES 4 , 1 quart (change servings and units)

Ingredients

  • 1 quart water
  • 3 tablespoons fresh mint, coarsely chopped and tightly packed or 1 tablespoon dried mint
  • 3 darjeeling tea bags

Directions

  1. 1
    Boil the water in a saucepan and add the mint and tea bags.
  2. 2
    Remove from the heat, cover, and steep for 3-5 minutes.
  3. 3
    Strain into mugs.

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Featured Reviews for This Recipe

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From: Dreamer in Ontario

On Jul 7, 2009

I prepared this tea using fresh mint. It was steeped in a teapot for 3 minutes. Refreshing and delicious. Thankyou for sharing. Made for Photo Tag.

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