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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (105g) Recipe makes 4 servings |
||
| Calories 97 | ||
| Calories from Fat 69 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 255mg | 10% | |
| Potassium 367mg | 10% | |
| Total Carbohydrate 5.7g | 1% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 1.0g | ||
| Protein 4.6g | 9% | |
Ingredients
- 1 tablespoon extra virgin olive oil
- 1-2 lemons, juice of
- sea salt
- cracked pepper
- 1/2 lb spinach or butter lettuce
- 1/2 cup crumbled feta
Directions
1
Wash and toss the greens into a bowl. Squeeze the lemons directly over them, add the oil, salt and pepper. Toss the salad to mix.2
Sprinkle the feta on top.
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Browse similar recipes by category
- Course > Salads
- Main Ingredient > Fruit > Citrus > Lemon
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Occasion > Brunch
- Occasion > To Go... > Picnic
- Dietary > Diabetic
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: susie cooks
On Sep 15, 2009
So easy, quick and fresh!! I used spinach this time but I will make again with butter lettuce. So simple but delicious! Made for PAC Fall 2009.
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