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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 345g Recipe makes 2 cups) |
||
| Calories 410 | ||
| Calories from Fat 280 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.2g | 47% | |
| Saturated Fat 8.0g | 39% | |
| Monounsaturated Fat 14.7g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 787mg | 32% | |
| Potassium 1001mg | 28% | |
| Total Carbohydrate 17.9g | 5% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 6.0g | ||
| Protein 17.1g | 34% | |
2 cups
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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