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Nutrition Facts

Serving Size 1 (45g)

Recipe makes 16 servings

Calories 101
Calories from Fat 5 (4%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 152mg 6%
Potassium 121mg 3%
Total Carbohydrate 21.8g 7%
Dietary Fiber 3.7g 14%
Sugars 0.1g
Protein 4.1g 8%

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how is this calculated?

Whole Wheat Wraps

Recipe #397896 | 50 min | 30 min prep | add private note

By: ellie3763
Nov 5, 2009

thusfar untried — oh no!

SERVES 16 , 16 wraps (change servings and units)

Ingredients

Directions

  1. 1
    In a large bowl, stir together flour, salt and baking powder. Pour in water; stir to combine. Mix in additional water in 1 tablespoon increments, until a soft pliable dough is formed.
  2. 2
    Knead briefly on a lightly floured surface. Divide dough into 16 equal pieces. Cover and let rest for 20 minutes.
  3. 3
    Flour each ball well, place between two pieces of wax paper and roll out to desired size and thickness.
  4. 4
    Heat an ungreased skillet or frying pan over medium-high heat. Peel away wax paper and grill rounds until brown flecks appear underneath. Turn and cook other side. Serve warm or cool and store in an airtight container in the refrigerator or freezer.

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