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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (389g) Recipe makes 4 servings |
||
| Calories 687 | ||
| Calories from Fat 235 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.2g | 40% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 1572mg | 65% | |
| Potassium 1227mg | 35% | |
| Total Carbohydrate 85.2g | 28% | |
| Dietary Fiber 12.3g | 49% | |
| Sugars 5.3g | ||
| Protein 36.1g | 72% | |
SERVES 4
From: Aged Cheddar
On Aug 25, 2009
I've never used chard before but happened to get some in my CSA basket. I didn't really taste the chard or the artichokes. Maybe a day in the fridge will make it more flavorful. Next time I will try chorizo or ground beef with jack or mozzy cheese! Thanks for a wonderful lunch.
From: Chef #1268449
On May 14, 2009
Yummy! A great way to use chard (which I had some to use). If anything, I added too much salt, but other than that, my 5-year-old loved it as much as me!
From: Doc's Mom
On Apr 9, 2009
Well, this was a big hit at our house. I used regular penne, instead of whole wheat and did not use the stems from the swiss chard… other than that I pretty much followed the recipe. All the flavors really complemented each other. Will make again!
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