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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 12 servings The following items or measurements are not included below: wheatberries |
||
| Calories 274 | ||
| Calories from Fat 45 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 617mg | 25% | |
| Potassium 295mg | 8% | |
| Total Carbohydrate 52.9g | 17% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 9.1g | ||
| Protein 8.6g | 17% | |
SERVES 12 , 2 loaves
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