No current photos.

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (149g) Recipe makes 4 servings The following items or measurements are not included below: quinoa flour
Calories 180
Calories from Fat 32		(18%)
Amount Per Serving		%DV
	Total Fat 3.6g	5%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 1.6g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 772mg		32%
Potassium 302mg		8%
Total Carbohydrate 29.3g		9%
	Dietary Fiber 6.8g	27%
	Sugars 0.3g
Protein 9.0g		18%
detailed view... how is this calculated?

Wheat Free Vegan Sausages

Recipe #387206 | 40 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: the_allergic_chef
Aug 26, 2009

These flavourful sausages have a nice texture and are really healthy. Perfect for barbecues, casseroles, breakfasts etc. Feel free to experiment with herbs and different types of beans. I fyou can't find quinoa flour, try substituting a different wheat-free flour.

SERVES 4 , 8 sausages (change servings and units)

Ingredients

500 g black-eyed peas, mashed
3/4 cup rolled oat
1 1/4 cups quinoa flour
1 tablespoon soy sauce
1/2 tablespoon olive oil
1 1/2 tablespoons dried rosemary
1 1/2 tablespoons dried thyme
1/4 teaspoon salt

Directions

1
Mix together all ingredients until well combined.
2
Roll mixture into 8 even sausage shapes and roll in foil, twisting the ends to seal.
3
Place in a steamer, or equivalent, and steam on medium-high for 30-35 mins and then either bake, fry, barbecue etc.