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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (45g) Recipe makes 10 servings The following items or measurements are not included below: wheat berries 3 tablespoons raspberry vinegar |
||
| Calories 74 | ||
| Calories from Fat 56 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 58mg | 2% | |
| Potassium 62mg | 1% | |
| Total Carbohydrate 4.9g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.2g | ||
| Protein 0.6g | 1% | |
SERVES 10 -12 , 6 cups
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From: Sydney Mike
On Oct 22, 2009
Although I'm a absolute fan of the cranberry, I took your 'suggestion' & used dried cherries this time around & was very happy with the resulting, great tasting salad, even though another time I'll be trying it with cranberries! I was going to cut the recipe in half, just for the 2 of us, but since you'd indicated that is even better on day 2, I made the whole thing ~ It's even great tasting on day 3, too! A nice keeper of a recipe! [Tagged, made & reviewed for one of my swapmates in the Aus/NZ Recipe Swap #33]
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