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Nutrition Facts

Serving Size 1 (77g)

Recipe makes 12 servings

Calories 282
Calories from Fat 152 (53%)
Amount Per Serving %DV
Total Fat 16.9g 26%
Saturated Fat 7.5g 37%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 77mg 25%
Sodium 873mg 36%
Potassium 217mg 6%
Total Carbohydrate 17.9g 5%
Dietary Fiber 0.6g 2%
Sugars 0.9g
Protein 13.7g 27%

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Welsh Cheese and Bacon Muffins

Recipe #387837 | 35 min | 15 min prep | add private note
bakedapple42

By: bakedapple42
Aug 31, 2009

This recipe is from the VisitWales.com website. Some of the directions were unclear so I filled in where I could. Posted for the VCC - British Isles and Ireland event "http://www.recipezaar.com/bb/viewtopic.zsp?t=311118"

SERVES 12 , 12 muffins (change servings and units)

Ingredients

Ingredients

Directions

  1. 1
    Method:.
  2. 2
    Sift the flour, salt and baking powder into a mixing bowl.
  3. 3
    Add the rest of the ingredients and fold everything together with the lightest of touch, until just blended. DO NOT OVER MIX!
  4. 4
    Spoon the mixture into the prepared muffin tins, bake in a preheated oven, gas4/180c/350f for 20-30 minutes until golden and firm.
  5. 5
    Remove and allow to cool in the tin for 10 minutes.
  6. 6
    Transfer onto rack to cool completely.

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