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Nutrition Facts
Serving Size 1 (174g) Recipe makes 1 servings The following items or measurements are not included below: low-fat whipped cream cheese 1 tablespoon reduced-fat cheddar cheese
Calories 235
Calories from Fat 32		(13%)
Amount Per Serving		%DV
	Total Fat 3.6g	5%
	Saturated Fat 0.8g	4%
	Monounsaturated Fat 0.9g
	Polyunsaturated Fat 1.4g
	Trans Fat 0.0g
Cholesterol 31mg		10%
Sodium 1012mg		42%
Potassium 396mg		11%
Total Carbohydrate 28.4g		9%
	Dietary Fiber 5.0g	20%
	Sugars 6.0g
Protein 23.6g		47%
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Weight Watchers Hot Tuna Melt on English Muffin

Recipe #367083 | 11 min | 10 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Chef #1188379
Apr 21, 2009

This is a recipe that was printed in a WW coupon flier that I got. Only 5 points.

SERVES 1 , 2 sandwiches (change servings and units)

Ingredients

1/2 (5 ounce) can tuna in water, drained well
1/4 cup celery, finely diced
1 1/2 tablespoons low-fat whipped cream cheese
1/8 teaspoon salt
1/4 teaspoon pepper
1 1/2 teaspoons lemon juice
1 whole wheat English muffin, halved and lightely toasted
1 tablespoon shredded reduced-fat cheddar cheese

Directions

1
Preheat broiler or toaster oven to high.
2
Combine tuna, celery, cream cheese, salt, pepper, and lemon juice in a small bowl.
3
Mix well until thoroughly combined.
4
Scoop equal parts tuna mixture onto each muffin half.
5
Sprinkle equal amounts cheese over each tuna-topped muffin.
6
Place both halves in broiler or toaster oven and heat until cheese is melted, 1-2 minutes, watching carefully so they do not burn.
7
Remove promptly from heat.

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Featured Reviews for This Recipe

From: dumplin

On Oct 24, 2009

This was good. I will make again. I used the imitation crab instead of tuna and made it into a hot melt as the recipe stated. The next day I tried it cold in my salad and liked it much better, it had enough creaminess in the mixture that I didn't even have to use extra salad dressing.

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From: 8-BALL GIRL

On Oct 3, 2009

I thought that this was just ok. I just started on weight watchers so I'm getting used to trying new things. But of couse I did do a boo boo. I accidently used tablespoons instead of teaspoons of the lemon juice. Thank goodness that I at least like lemon juice. I bet it will be better next time if I used less LJ.

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From: bzsoccermom

On May 26, 2009

Really enjoyed these! Substituted crab for the tuna, just for fun, and it was excellent! Tripled, but used slightly less cream cheese, and put a very thin spread of cream cheese on the muffin. Thanks for something fun and different!

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