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Nutrition Facts

Serving Size 1 (65g)

Recipe makes 12 servings

Calories 107
Calories from Fat 18 (17%)
Amount Per Serving %DV
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 223mg 9%
Potassium 206mg 5%
Total Carbohydrate 20.9g 6%
Dietary Fiber 2.9g 11%
Sugars 4.9g
Protein 3.0g 5%

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Weight Watcher Friendly Banana Bread (Low Fat)

Recipe #394387 | 40 min | 10 min prep | add private note

By: healthycook26
Oct 13, 2009

I grew up eating a very yummy, but very fattening version of banana bread. Since starting Weight Watchers, I wanted to recreate the same type of bread without all the fat as well as incorporating whole grains. I actually prefer to make these as muffins so I have the perfect portion size every time. Each muffin or serving is 2 WW points.

SERVES 12 , 12 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 and prepare muffin tins with liners or grease 2 loaf pans.
  2. 2
    In a large bowl, mash the bananas with the baking powder. Set aside.
  3. 3
    In another bowl, combine the flours, wheat bran, baking soda, salt, cinnamon and nutmeg. Set aside.
  4. 4
    Stir the egg, applesauce and canola oil into the banana mixture.
  5. 5
    Add dry ingredients to wet in three batches. Folding to combine.
  6. 6
    Stir in oats.
  7. 7
    For muffins- measure out 1/4 c of batter for each muffin- bake for 25-30 minutes.
  8. 8
    For loaves, split between loaf pans- bake for 40-50 mins or until an inserted toothpick comes out clean.
  9. 9
    Allow to cool for 10 mins on a wire rack before serving.

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