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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (115g) Recipe makes 6 servings The following items or measurements are not included below: pizza crusts |
||
| Calories 199 | ||
| Calories from Fat 68 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.6g | 11% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 176mg | 7% | |
| Potassium 362mg | 10% | |
| Total Carbohydrate 12.4g | 4% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 0.2g | ||
| Protein 20.3g | 40% | |
SERVES 6 , 1 pizza
1 (15 ounce) can great northern beans, drained
Low Fat Peanut Butter Oatmeal Cookie
From: BerrySweet
On Apr 6, 2009
Really tasty weeknight pizza. The bean spread is so creamy and flavorful. I did add some crushed red pepper flakes in with the mixture. Next time I'd add some fresh garlic, too. Perhaps even some thinly sliced tomatoes in summer would work well, too. Overall a yummy and unexpected pizza that comes together in no time.
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