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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (417g) Recipe makes 4 servings |
||
| Calories 146 | ||
| Calories from Fat 7 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 566mg | 16% | |
| Total Carbohydrate 36.1g | 12% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 28.1g | ||
| Protein 2.5g | 5% | |
Watermelon Slushie
By: katew
Aug 6, 2009
Untried as yet by me but sounds great for summer !
SERVES 4
Ingredients
- 5 cups watermelon, cubed
- 3 cups strawberries, halved
- 1 cup mango, cubed
- 1 cup orange juice, freshly squeezed
- sugar
- ice cubes
Directions
1
Puree fruit and juice in blender.2
You may need to do this in more than one batch.3
Taste and add sugar if need be.4
Store in covered jug in refrigerator.5
When ready to use place 4 cups of puree in blender.6
Add 1 cup of ice cubes and blend till slushy.7
Serve and enjoy.
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- Course > Beverages
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Melons
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Occasion > Seasonal > Summer
- Dietary > Kid Pleaser
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Baby Kato
On Aug 21, 2009
What a lovely tropical treat. I loved that you could taste all the different fruit. This slushie was so yummy and it made alot. I used frozen mangos and ice cubes, 2 tbsps sugar and cara cara oranges. The watermelon and strawberries were perfectly ripe and worked beautifully in this recipe...releasing their magic flavor. Thank you so much for sharing kate.
From: CoffeeB
On Aug 16, 2009
A very refreshing drink Kate. All my fruits were frozen and so I opted out of the ice. Used one packet of Splenda for the sugar part and also didn't have a mango on hand and so used mango nectar in place of and for the juice part. Really really good and slushy!~ Made for HolidayTag.
From: Sharon123
On Aug 14, 2009
This was so good! Loved the fresh fruit all together! I will be making this again! Thanks Katew! Made fro Everyday is a Holiday game.
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