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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (346g) Recipe makes 2 servings |
||
| Calories 107 | ||
| Calories from Fat 9 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 18mg | 0% | |
| Potassium 309mg | 8% | |
| Total Carbohydrate 24.7g | 8% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 20.5g | ||
| Protein 1.7g | 3% | |
Watermelon Papaya Batido -- Shake (Cuba -- Caribbean Islands)
Recipe #374279 |
2 min |
2 min prep |
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By: Sydney Mike
May 26, 2009
This recipe was found on the melindalee.com website as Caribbean Milk Shakes.
SERVES 2
Ingredients
- 1 cup watermelon, diced, seeded
- 1 cup papaya, ripe, diced
- 1 tablespoon sweetened condensed milk
- 1 tablespoon granulated sugar, to taste
- 1 tablespoon fresh lime juice, to taste
- 1 1/2 cups ice, crushed
Directions
1
Combine all ingredients in a blender & puree until smooth.2
Taste for sweetness & add sugar or lime juice as necessary.3
Pour into tall glasses & serve immediately.
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- Course > Beverages > Shakes
- Main Ingredient > Eggs/Dairy
- Main Ingredient > Fruit
- Cuisine > North American > Central American > Caribbean > Cuban
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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