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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (374g) Recipe makes 12 servings |
||
| Calories 174 | ||
| Calories from Fat 3 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 217mg | 6% | |
| Total Carbohydrate 44.8g | 14% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 40.8g | ||
| Protein 1.1g | 2% | |
Watermelon Berry Lemonade
By: Sharon123
Jun 10, 2009
Wonderful for summer! Watermelon, strawberries, lemonade=Yum! Cook time is chill time. Adapted from BH&G magazine.
SERVES 12
Ingredients
- 8 cups cubed seeded watermelon
- 3 cups hulled and quartered strawberries
- 2 (12 ounce) cans frozen lemonade concentrate, thawed
- 8 cups water
- wedges of fresh watermelon (optional)
- whole hulled strawberry (optional)
Directions
1
In blender, combine half of the watermelon, strawberries, and lemonade concentrate. Cover and blend until smooth. Move to a serving container. Repeat with remaining. Add water; chill up to 2 days.2
Serve over ice with watermelon wedges and strawberries.3
Makes 12 servings.4
Make-Ahead.5
Make up to 2 days ahead; cover and refrigerate. To serve, stir and add berries and watermelon wedges.
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- Course > Beverages > Punch
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Melons
- Cuisine > North American > United States > Southern
- Cuisine > North American > Central American
- Preparation > Time to Make > > 1 day
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: Lizzymommy
On Jul 3, 2009
This is wonderful! I made it tonight for our Fourth of July BBQ tomorrow, and YUM! For reference's sake, 8 cups cubed watermelon equaled exactly half of a pretty decently sized seedless melon. If I had more frozen lemonade, I'd cube up the rest for extras, but as it is, our fridge is jam-packed. Thanks for the "Above the fruited plain" portion of our holiday feast!
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