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Nutrition Facts

Serving Size 1 (164g)

Recipe makes 6 servings

The following items or measurements are not included below:

wasabi paste

Calories 149
Calories from Fat 15 (10%)
Amount Per Serving %DV
Total Fat 1.8g 2%
Saturated Fat 1.0g 5%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 11mg 0%
Potassium 590mg 16%
Total Carbohydrate 31.0g 10%
Dietary Fiber 2.7g 10%
Sugars 1.3g
Protein 3.2g 6%

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Wasabi Mashed Potatoes

Recipe #398930 | 30 min | 10 min prep | add private note

By: Keee
Nov 11, 2009

From Clean Eating Magazine.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Place potatoes in a small pot and cover with water. Bring to a boil; cook until the potatoes are tender and then drain.
  2. 2
    Add sour cream, milk (add enough to make desired thickness), and wasabi paste to potatoes; mash well.
  3. 3
    Season with salt and pepper, to taste, and keep warm until serving.

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