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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (119g) Recipe makes 6 servings |
||
| Calories 325 | ||
| Calories from Fat 265 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.5g | 45% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 7.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 709mg | 29% | |
| Potassium 158mg | 4% | |
| Total Carbohydrate 14.1g | 4% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 3.0g | ||
| Protein 3.1g | 6% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: ~Leslie~
On Jul 26, 2009
Delicious! I love it when I find a new dip that takes me away from the standard Onion or Veggie dips that I usually end up making. This is fresh and not spicy, just a little bit of a kick. We enjoyed this with crisp fresh veggies, and it was devoured. Simple to make and a real crowd pleaser, try this one the next time you need to make veggies and dip for a pot luck, or just whip it up for your family for a snack, it's sure to please!
From: Mommy Diva
On Jul 15, 2009
This is a tasty, simple dip that improves as it chills! I enjoyed this with veggies, tortilla chips and the next day on your chile relleno casserole (YUMMY!). Thank you for a great dip recipe to put in my KEEPERS! I know we will make this one often!!
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