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Nutrition Facts
Serving Size 1 (77g) Recipe makes 12 servings The following items or measurements are not included below: Bisquick Heart Smart mix Splenda granular
Calories 112
Calories from Fat 11		(9%)
Amount Per Serving		%DV
	Total Fat 1.3g	1%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 35mg		11%
Sodium 94mg		3%
Potassium 326mg		9%
Total Carbohydrate 25.2g		8%
	Dietary Fiber 2.4g	9%
	Sugars 14.7g
Protein 3.6g		7%
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Very Low Fat, Low Sugar Bran Muffins

Recipe #380610 | 40 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Tea_Annie
Jul 7, 2009

I came up with this recipe while trying ideas to get more fiber in my diet, with less sugar and fat. These are easy, good for you, and I think pretty tasty as well.

SERVES 12 , 12 muffins (change servings and units)

Ingredients

1 cup all-bran cereal
1 1/2 cups skim milk
12 ounces Bisquick Heart Smart mix
2/3 cup Splenda granular
4 ounces unsweetened applesauce
2 tablespoons molasses
2 eggs
8 ounces raisins
1/2 teaspoon cinnamon
1/4 teaspoon salt

Directions

1
Preheat oven to 350.
2
Pour cereal into a small bowl, cover with 1 cup skim milk, and let sit for ten minutes.
3
Add all ingredients in a large mixing bowl, stirring with a spatula to combine.
4
Spoon into a greased 12 muffin baking dish, filling to top of cups.
5
Bake for 25 minutes or until a tooth pick stuck in middle comes out clean.
6
Take out of pan to cook, the seal in a container or eat at once.