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Nutrition Facts

Serving Size 1 (537g)

Recipe makes 4 servings

The following items or measurements are not included below:

balsamic vinegar

Calories 408
Calories from Fat 147 (36%)
Amount Per Serving %DV
Total Fat 16.4g 25%
Saturated Fat 4.8g 24%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 5.1g
Trans Fat 0.0g
Cholesterol 222mg 74%
Sodium 285mg 11%
Potassium 1503mg 42%
Total Carbohydrate 44.6g 14%
Dietary Fiber 13.5g 53%
Sugars 10.1g
Protein 24.7g 49%

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Vegie Bake

Recipe #397689 | 1½ hours | 15 min prep | add private note
I'mPat

By: I'mPat
Nov 3, 2009

From the latest edition of Recipe+. They say you can use any combination of vegetables but may have to adjust the cooking time. Though a long time cooking most of this is unattended.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven 190/170C fan forced.
  2. 2
    Lightly grease a 1.5L (6 cup) ovenproof dish.
  3. 3
    Combine onion, garlic, capsicum, tomato, zucchini and eggplant and put into prepared dish.
  4. 4
    Drizzle with oil and bake for 1 hour or until vegetables are tender, stirring once.
  5. 5
    Stir in vinegar and beans and season with salt and pepper.
  6. 6
    Make indents in the surface of vegie mixture and break an egg into each indent and then bake for 8 to 10 minutes or until eggs are cooked.
  7. 7
    Sprinkle with basil and parmesan and serve at once.

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Featured Reviews for This Recipe

From: Chef #1425759

On Nov 9, 2009

This recipe overtopped a 9 x 13 pan by an inch and made enough for 6 or even 8. It was very colorful and delicious, even reheated. Cooking time increased to over an hour for the veggies alone and about 20 minutes more when 6 eggs were added (instead of 4). I also increased the parmesan cheese to 6 ounces. Next time I will add a summer squash for the yellow color and increase the cheese to 8 or 10 ounces and sprinkle it over the entire casserole. Very good as leftovers too!

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