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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (279g) Recipe makes 4 servings |
||
| Calories 135 | ||
| Calories from Fat 49 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.5g | 8% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 213mg | 71% | |
| Sodium 142mg | 5% | |
| Potassium 597mg | 17% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.8g | ||
| Protein 11.7g | 23% | |
From: 49flavours
On Sep 20, 2009
I really liked the combination of flavors in this recipe. The only thing I changed was to add some portabello mushrooms, only 1 cup of milk, and 1 more egg (we were hungry). I was wondering if it would end up scrambled, but it all came together very nicely when broiled. It was a tasty and healthy weekend brunch. Made for ZaarTag.
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