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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (27g) Recipe makes 1 servings The following items or measurements are not included below: 2 spaghetti noodles 1 cup frozen vegetables 1 pinch italian seasoning |
||
| Calories 238 | ||
| Calories from Fat 243 | (101%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.0g | 41% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 19.7g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 155mg | 6% | |
| Potassium 1mg | 0% | |
| Total Carbohydrate 0.1g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 0.0g | 0% | |
Ingredients
- 2 servings spaghetti noodles
- 1-2 cup frozen vegetables (or fresh)
- 1/8-1/4 cup olive oil
- 1 pinch salt
- 1 pinch pepper
- 1 pinch italian seasoning
Directions
1
I cook my spaghetti noodles (try other noodles too!) ahead of time.2
Put noodles in a Tupperware with a tight top.3
Steam your vegetables!4
Put steamed vegetables, oil and seasonings into Tupperware.5
Put the top on Tupperware.6
SHAKE,SHAKE,SHAKE.7
This should produce a well mixed veggie noodle salad with almost no prep!
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Browse similar recipes by category
- Course > Lunch/Snacks > Snacks
- Course > Salads
- Main Ingredient > Vegetables
- Main Ingredient > Pasta, Rice & Grains > Pasta > Spaghetti
- Cuisine > North American > United States > Midwestern
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Equipment
- Preparation > Number of Servings > For 1 or 2
- Occasion > Everyday
- Dietary > Kid Pleaser > Toddlers
- Dietary > Vegetarian
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