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Nutrition Facts

Serving Size 1 (23g)

Recipe makes 4 servings

The following items or measurements are not included below:

vegetable stock

kombu

light miso

wakame seaweed

Calories 13
Calories from Fat 5 (41%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 86mg 3%
Potassium 44mg 1%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.3g 1%
Sugars 0.3g
Protein 1.5g 2%

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Vegetarian Miso Soup

Recipe #398973 | 20 min | 10 min prep | add private note
Sharon123

By: Sharon123
Nov 12, 2009

This is a delicious cloudy broth like the kind served in Japanese restaurants, with diced toful and seaweed. Adapted from the Everything Vegetrian Cookbook.

SERVES 4 (change servings and units)

Ingredients

  • 5 cups vegetable stock (or mushroom stock)
  • 1 piece kombu, about 5 inches square-I get from the health food store (kelp, a dried seaweed)
  • 1 teaspoon soy sauce
  • 3 tablespoons light miso (yellow or white)
  • 2 scallions, chopped
  • 2 ounces firm tofu, diced into small cubes
  • 4 teaspoons wakame seaweed (instant)

Directions

  1. 1
    Bring the stock and kombu to a boil n a soup pot. Cover, remove from heat and let stand 5 minutes. strain; stir in soy sauce.
  2. 2
    In a mixing bowl, mix about 1/4 cup of the warm stock into the miso paste with a wire whisk until the miso is dissolved.
  3. 3
    Pour this mixture back into the remaining stock. Place scallions, diced tofu, and wakame seaweed into four bowls.
  4. 4
    Gently ladle soup into the bowls. Enjoy!

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