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Nutrition Facts
Serving Size 1 (108g) Recipe makes 6 servings The following items or measurements are not included below: 6 slices gouda cheese
Calories 135
Calories from Fat 59		(44%)
Amount Per Serving		%DV
	Total Fat 6.7g	10%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 2.8g
	Polyunsaturated Fat 2.1g
	Trans Fat 0.0g
Cholesterol 35mg		11%
Sodium 459mg		19%
Potassium 449mg		12%
Total Carbohydrate 13.3g		4%
	Dietary Fiber 3.3g	13%
	Sugars 1.9g
Protein 8.0g		16%
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Vegetarian Cheeseburger With Yoghurt Sauce.

Recipe #373040 | 30 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: chefchen
May 20, 2009

A meat free »burger« great in the pan and good for the grill. The oatmeal and chopped mushrooms add a pleasant texture. 1 burger is pretty filling; when served with a risotto it makes a well balanced meal. I serve it with a yoghurt sauce ( 1/2 cup of mild yoghurt mixed with a teaspoon of mustard, a tablespoon of olive oil and mixed dried herbs). You can also use the recipe to create vegetarian »meatloaf« or »meatballs«.

SERVES 6 , 6 vegetarian cheeseburgers (change servings and units)

Ingredients

1 lb mushroom (500 grams)
1-2 eggs
4 tablespoons oatmeal (whole grain, rolled oats)
3-4 tablespoons breadcrumbs
4 tablespoons dried yeast (flakes, from the health food store (alternatively use 2 - 3 tablespoons of soy sauce to taste)
1 teaspoon sweet paprika
1/2 teaspoon cumin
1 dash baking cocoa
1/4 teaspoon cinnamon
1 teaspoon salt
1/16 teaspoon pepper
2-3 tablespoons sunflower oil (for the pan)
6 slices gouda cheese (use any cheese you like)

Directions

1
Wash the mushrooms under running water.
2
Place 2/3 of the mushrooms (whole), 1 egg and everything but the breadcrumbs in a bowl and puree it with a mixer. It should have a thick, smooth consistancy like the consistancy of cream cheese (You may use a food processor for this).
3
Chop the remaining mushrooms into small cubes. Stir into the mixture.
4
Add just enough breadcrumbs, so that you get a formable mass. (If the mixture is too dry, add another egg. If it is too wet, add more oatmeal and breadcrumbs.).
5
Heat frying pan on high. Add about 1 1/2 teaspoons of oil to the pan.
6
Wet hands with cold water. Form patties and place in pan. Turn down the heat to medium or medium low, depending on your stove's performance.
7
Cook on one side for 5 minutes until the bottom is golden brown.
8
Add some more oil to the pan.
9
Turn the patties and cook on the other side for 5 minutes, adding the cheese about a minute before you take the patty out of the pan.
10
Serve hot.