My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (636g)

Recipe makes 4 servings

Calories 594
Calories from Fat 330 (55%)
Amount Per Serving %DV
Total Fat 36.7g 56%
Saturated Fat 22.3g 111%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 6.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 788mg 32%
Potassium 1809mg 51%
Total Carbohydrate 66.0g 21%
Dietary Fiber 13.8g 55%
Sugars 22.9g
Protein 12.8g 25%

detailed view...

how is this calculated?

Vegetable Coconut and Peanut Curry

Recipe #392632 | 50 min | 10 min prep | add private note
English_Rose

By: English_Rose
Sep 30, 2009

This creamy curry with sweet, chunky pieces of butternut squash makes a great meat-free main course.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Measure out 7/8 cup hot water in a large jug, add the peanut butter and stir until it dissolves. Stir in the tomato paste, lime zest and juice, Thai fish sauce and soy sauce.
  2. 2
    Remove the leaves from the cilantro and set aside. Chop the stalks and roots as finely as possible and mix with the chopped chili peppers, garlic and ginger.
  3. 3
    Heat the oil in a large pan and fry the onions over a high heat for a few minutes until they start to soften and slightly brown.
  4. 4
    Add the carrots and fry for 2 minutes, followed by the squash. Fry for a further 2 minutes.
  5. 5
    Sprinkle over the chili mixture, cook for one minute and pour over the coconut milk and the peanut butter mixture. Simmer until the liquid has reduced a little and the vegetables are tender – about 25 – 30 minutes.
  6. 6
    For the last minute add the spinach, allowing it to wilt a little. Season to taste, sprinkle with the coilantro leaves and chopped roasted peanuts. Serve.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved