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Nutrition Facts
Serving Size 1 (247g) Recipe makes 8 servings The following items or measurements are not included below: vegan pasta vegan sausage links 1/2 teaspoon italian seasoning
Calories 183
Calories from Fat 53		(28%)
Amount Per Serving		%DV
	Total Fat 5.9g	9%
	Saturated Fat 0.8g	4%
	Monounsaturated Fat 1.9g
	Polyunsaturated Fat 2.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1190mg		49%
Potassium 932mg		26%
Total Carbohydrate 28.0g		9%
	Dietary Fiber 1.0g	4%
	Sugars 22.0g
Protein 4.8g		9%
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Vegan Spaghetti

Recipe #392908 | 35 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Cassie Lackey
Oct 4, 2009

A delicious vegan spaghetti using Smart Options' Veggie Sausage (it's vegan). None of the following ingredients contain meat and meat byproducts in them. I actually thought of this recipe myself.

SERVES 8 , 8 servings (change servings and units)

Ingredients

1 (66 ounce) jar of ragu old world style traditional spaghetti sauce
1 lb vegan pasta (I used fettuccine)
1 lb smart options vegan sausage links
salt
pepper
1/2 teaspoon onion powder
1/2 teaspoon italian seasoning

Directions

1
Heat a well oiled skillet on medium- high. When hot, add the veggie sausage. Let cook for a few minutes, and break up into small chunks. Cook until brown.
2
Pour in all of spaghetti sauce. Let simmer on medium heat.
3
Add in 1/2 tsp onion powder and 1/2 tsp Italian Seasoning.
4
Boil 3 cups water. Add a dash of salt. When boiling, add in noodles. Cook until al-dente.
5
Serve and enjoy!