My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (29g)

Recipe makes 48 servings

The following items or measurements are not included below:

sorghum flour

turbinado sugar

agave nectar

crystallized ginger

Calories 36
Calories from Fat 6 (18%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 58mg 2%
Potassium 66mg 1%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.5g 1%
Sugars 3.0g
Protein 1.2g 2%

detailed view...

how is this calculated?

Vegan Pumpkin Bites

Recipe #399124 | 1¼ hours | 25 min prep | add private note

By: HurricaneChampagne
Nov 12, 2009

I found this recipe from fatfreevegan.com they are soooooo good! My family didn't even know they were vegan

SERVES 48 , 48 bites (change servings and units)

Ingredients

Crust

Filling

Topping

Directions

  1. 1
    Preheat oven to 375°F Line the bottom of a 9x13-inch nonstick baking pan with parchment paper.
  2. 2
    Crust: Place 1/2 cup of the oats in a blender and crush them to a fine powder. Mix the oat flour with the other dry ingredients of the crust in a medium mixing bowl. Add the apple sauce and water and stir until well-moistened. If necessary, add additional water a teaspoon at a time until all flour is moist. Pour it into the prepared pan and press it into the pan until the bottom is evenly covered.
  3. 3
    Filling: Place all the filling ingredients into a blender or food processor. Process until all ingredients are thoroughly combined. Pour filling on top of crust and smooth with a spatula.
  4. 4
    Topping and Baking: Mix the topping ingredients together and sprinkle on top of the filling. Bake for 40-45 minutes, until pumpkin is set in the middle. Remove from oven and run a non-metal knife or spatula around the edges. Cool for at least 15 minutes before cutting into 48 squares.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Vegan Antipasti

Wild Mushroom Spread with Croutons

Gratin of Young Artichokes and Olives

Vegan Coconut Cake

Wheat Berry Salad

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved