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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (361g) Recipe makes 4 servings The following items or measurements are not included below: vegetable broth 1 teaspoon dry mustard whole wheat baguette soy mozzarella cheese |
||
| Calories 170 | ||
| Calories from Fat 64 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.2g | 11% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 347mg | 9% | |
| Total Carbohydrate 23.4g | 7% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 9.6g | ||
| Protein 2.3g | 4% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Sydney Mike
On Nov 18, 2009
I did cut this recipe in half since there were just 2 of us & I pretty much followed the recipe, but did omit the cheese & did use the whole wheat bread! Although I'm not the biggest fan of this kind of soup, my other half really enjoyed it! [Tagged, made & reviewed as a recipenap in Vegetarian/Vegan Recipe Swap 16]
From: KristinV
On May 31, 2009
I have never been lucky enough to try a homemade French Onion Soup, instead sticking to the quick but often bland, packet mixes so I am by no means the final word in French Onion Soups. I have also lost the ability to eat everyday french onion soup due to a recent veg*n switch. This recipe is lovely and fairly low maintenance. The bread (with or without vegan cheese) is essential. While I really enjoyed this recipe, it won't be going into regular rotation. Thanks for the wonderful experience Magpie! Made for the French leg of ZWT5.
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