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Nutrition Facts

Serving Size 1 (150g)

Recipe makes 4 servings

The following items or measurements are not included below:

raw cacao powder

agave nectar

Calories 193
Calories from Fat 159 (82%)
Amount Per Serving %DV
Total Fat 17.7g 27%
Saturated Fat 2.6g 12%
Monounsaturated Fat 11.8g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 599mg 17%
Total Carbohydrate 10.3g 3%
Dietary Fiber 8.1g 32%
Sugars 0.8g
Protein 2.5g 4%

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Vegan-Diabetic Avocado Chocolate Mousse

Recipe #377136 | 20 min | 20 min prep | add private note

By: Neighborhood Fruit
Jun 14, 2009

We got this recipe from Jim Forniatos of San Francisco's Dark Room theater.

SERVES 4 (change servings and units)

Ingredients

  • 2 large soft avocados (approx 1-2 pounds of avocado)
  • 1/2 cup hot coffee
  • 2 tablespoons raw cacao powder (get the pure, fancy stuff)
  • 1 dash agave nectar
  • stevia (to taste)

Directions

  1. 1
    Peel and pit the avocados. Dump avocados, coffee, cacao powder and agave nectar into a bowl and mix till smooth (use a hand mixer?). Add the stevia slowly to taste. Put in pretty serving bowls and chill. Really, it’s that simple.

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