My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (407g)

Recipe makes 4 servings

Calories 257
Calories from Fat 64 (25%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.4g 6%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 86mg 3%
Potassium 989mg 28%
Total Carbohydrate 40.2g 13%
Dietary Fiber 7.8g 31%
Sugars 3.0g
Protein 11.9g 23%

detailed view...

how is this calculated?

Vegan Amaranth With Spinach-Tomato-Mushroom Sauce

Recipe #381027 | 40 min | add private note

By: splitendharry
Jul 12, 2009

I have no idea where I picked up this recipe, but it's the only one I use for cooking amaranth for other people. My family, who is very much NOT vegetarian, even enjoys this dish! Feel free to tweak ingredients and let me know how it tastes! This recipe is also great for cleaning out the refrigerator.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine amaranth and water in a saucepan with a pinch of salt. Bring to a boil, then reduce heat and simmer 20-25 minutes, until all water is absorbed. Remove from heat, cover to keep warm, and set aside.
  2. 2
    While amaranth is cooking, stem and wash spinach leaves. Boil until tender (approx. 15-20 minutes). Dip tomatoes in boiling water to loosen skin, core, peel. Chop tomatoes coarsely.
  3. 3
    Heat oil in a large skillet over medium heat. Add garlic and onion, saute 2-3 minutes until onion is tender and garlic begins to brown.
  4. 4
    Add tomatoes, mushrooms, basil, oregano, and 1 tbsp water to skillet. Salt and pepper to taste. Cook 5 minutes.
  5. 5
    Drain and chop spinach. Add to tomato mixture in skillet. Cook 10-15 minutes, mashing tomatoes slightly with a fork.
  6. 6
    Serve sauce over warm amaranth.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Vegan Antipasti

Wild Mushroom Spread with Croutons

Gratin of Young Artichokes and Olives

Vegan Coconut Cake

Wheat Berry Salad

Browse similar recipes by category

Featured Reviews for This Recipe

From: Chef #1349581

On Aug 14, 2009

I cooked this today. I was a bit skeptical when I put it on the plate - it looked a bit like a pile of mush - but when I tasted it WOW. Delicious. I could eat it every day.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved