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Nutrition Facts

Serving Size 1 (474g)

Recipe makes 8 servings

The following items or measurements are not included below:

1/2 teaspoon seasoning salt

Calories 256
Calories from Fat 113 (44%)
Amount Per Serving %DV
Total Fat 12.6g 19%
Saturated Fat 6.7g 33%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 484mg 20%
Potassium 819mg 23%
Total Carbohydrate 29.4g 9%
Dietary Fiber 6.0g 24%
Sugars 6.4g
Protein 7.9g 15%

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Uncle Bill's Fresh Young Pea & Vegetable Soup

Recipe #378622 | 39 min | 15 min prep | add private note
William (Uncle Bill) Anatooskin

By: William (Uncle Bill) Anatooskin
Jun 23, 2009

I wanted to make a light style soup using many of the fresh veggies that are available at this time. This soup is easy to make and tastes so good.

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    In a cooking pot on medium-high heat, melt butter and add olive oil.
  2. 2
    Add chopped onions and saute' on medium-high heat for 5 minutes.
  3. 3
    Add garlic and saute' for another 2 minutes.
  4. 4
    Add chicken broth and water and bring to boil.
  5. 5
    Add chicken soup base, cubed nugget potatoes, and cook for 4 minutes.
  6. 6
    Add carrots, dill weed, parsley and continue to cook for another 5 minutes or until carrots are just tender, but still firm.
  7. 7
    Add cauliflower, celery, young peas, red pepper, green onion, white pepper, seasoning salt, Idaho potato flakes and cook for another 3 to 4 minutes.
  8. 8
    Reduce heat and add whipping cream slowly, stirring all the while when adding.
  9. 9
    Adjust seasonings to taste.
  10. 10
    Remove soup from heat and let stand for 10 minutes before serving.
  11. 11
    Refrigerate any unused portions.

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