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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (84g) Recipe makes 4 servings The following items or measurements are not included below: meat stock |
||
| Calories 373 | ||
| Calories from Fat 130 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 205mg | 5% | |
| Total Carbohydrate 54.7g | 18% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 0.9g | ||
| Protein 6.7g | 13% | |
Low Fat Peanut Butter Oatmeal Cookie
From: mama smurf
On Apr 28, 2009
Followed this recipe exactly. Used basmati rice which I felt made the dish. Next time I would add some minced garlic and maybe shredded onion for a little more flavor. I served this with Soy Glazed Salmon Kabobs#254959. Thank you. Made for Spring PAC 09.
From: duonyte
On Sep 13, 2009
This was a tasty and easy side - I cooked the pine nuts and rice in a skillet, scrapped it into my rice cooker and then used chicken broth. i would probably add some onion and some herbs next time - this is a good basic recipe that is easy to vary.
From: mikekey
On Aug 30, 2009
Delicious! I used brown Basmati rice, which is a bit chewier, but the grains still separate nicely. I wanted a rice dish that had more flavor to it than plain white rice, but wouldn't detract from my meat dish. This is it! Easy recipe and the broth and pine nuts were just the right touch to go with the satays. Made for Ramadan 2009 tag.
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