Turkey & Spinach Manicotti

Ingredients

• 8 uncooked manicotti pasta shells
• 1/2 lb lean ground turkey
• 1 medium onion, chopped
• 2 teaspoons of minced garlic
• 1 cup fat-free ricotta cheese
• 1 teaspoon italian seasoning
• 10 ounces frozen chopped spinach, thawed, squeezed to drain
• 1 1/2 cups marinara sauce
• 2 tablespoons finely shredded parmesan cheese

Directions

1. 1

   Heat oven to 375°F Spray bottom and sides of 11x7-inch (2-quart) glass baking dish with cooking spray.

2. 2

   Cook pasta shells as directed on box, omitting salt. Rinse with cool water; drain well.

3. 3

   Spray 10-inch nonstick skillet with cooking spray.

4. 4

   Cook turkey, onion and garlic over medium heat about 5 minutes, stirring frequently, until turkey is no longer pink. Remove from heat.

5. 5

   Stir in ricotta cheese, Italian seasoning and spinach.

6. 6

   Spoon turkey mixture into shells; arrange in baking dish.

7. 7

   Spoon marinara sauce over shells.

8. 8

   Bake uncovered 20 to 25 minutes or until hot and bubbly.

9. 9

   Sprinkle with Parmesan cheese.