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Nutrition Facts

Serving Size 1 (273g)

Recipe makes 12 servings

The following items or measurements are not included below:

1 pepper

Calories 224
Calories from Fat 60 (26%)
Amount Per Serving %DV
Total Fat 6.7g 10%
Saturated Fat 1.8g 9%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 208mg 8%
Potassium 624mg 17%
Total Carbohydrate 20.1g 6%
Dietary Fiber 2.8g 11%
Sugars 4.7g
Protein 20.7g 41%

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Turkey Rice Soup

Recipe #372208 | 3¼ hours | 25 min prep | add private note

By: Hollymedic
May 16, 2009

This is a hearty, healthy soup that I eat almost every day.

SERVES 12 , 12 cups (change servings and units)

Ingredients

  • 1 1/2 lbs turkey breast, skin on or off
  • 3 turkey drumsticks, skin on or off
  • 1 bay leaf
  • salt and pepper
  • 1-2 cup brown rice, depending on how thick you want the soup

  • 2 (14 ounce) cans diced  tomatoes, can also use stewed

  • 1 (15 ounce) can chicken broth
  • 1 red pepper, chopped
  • 1 waxy hungarian pepper, chopped (or a hotter pepper, if you like hot)
  • 1 red onion, chopped
  • 1 white onion, chopped
  • 5 stalks celery, chopped
  • 5 medium carrots, chopped

Directions

  1. 1
    Roast turkey in 375 Degree F oven for approximately 75 minute When finished take turkey, place in large stew pot and add 12 c water. Add salt, pepper and bay leaf. Bring to boil, then reduce and simmer on medium low for 90 minute This is your stock. Once it is finished, take the turkey out and let cool. Separate from bone. Add vegetables, rice, cans of tomatoes and chicken broth and the turkey meat back into the soup. Bring to boil, then reduce heat to medium low and simmer for 45 minute Salt and pepper to taste.

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