Tuna With Jalapeno Sour Cream

Ingredients

• 1/2 cup reduced-fat sour cream
• 1 jalapeno pepper, seeded and finely chopped
• 1 tablespoon fresh lime juice (1/2 lime)
• 1/4 cup chopped fresh cilantro
• 1/4 teaspoon salt
• 1 tablespoon chili powder
• 1/4 teaspoon salt

• 4 (6 ounce)  tuna steaks (about 1 inch thick)
• cooking spray

Directions

1. 1

   Combine first 5 ingredients; set aside.

2. 2

   Combine chili powder and 1/4 teaspoon salt. Rub tuna with chili powder mixture; coat with cooking spray. Place a large nonstick skillet over medium-high heat until hot; add tuna. Cook 3 minutes on each side or until desired degree of doneness. Serve with sour cream mixture.