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Nutrition Facts

Serving Size 1 (344g)

Recipe makes 1 servings

The following items or measurements are not included below:

cream cheese dip

1/2 tablespoon taco seasoning mix

Calories 506
Calories from Fat 202 (39%)
Amount Per Serving %DV
Total Fat 22.4g 34%
Saturated Fat 6.9g 34%
Monounsaturated Fat 7.6g
Polyunsaturated Fat 5.9g
Trans Fat 0.0g
Cholesterol 66mg 22%
Sodium 228mg 9%
Potassium 838mg 23%
Total Carbohydrate 38.3g 12%
Dietary Fiber 5.0g 20%
Sugars 6.8g
Protein 39.0g 78%

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Tuna Tacos

Recipe #395172 | 20 min | 10 min prep | add private note
CoCaShe

By: CoCaShe
Oct 18, 2009

I found this recipe on Epicurious. I made some changes, so this is the modified version. I really liked how these turned out, great for anyone who doesn't like the taste of fish but has to eat it anyway! For the cream cheese dip, I used Philadelphia Onion Flavour dips, but I suppose any flavour or even plain cream cheese would work. The original recipe called for cilantro, but I replaced it with parsley since I find cilantro has a bit too strong a flavour for my family.

SERVES 1 -2 (change servings and units)

Ingredients

Directions

  1. 1
    Mix sour cream, cream cheese, red onion, parsley and chipotle chillies and sauce in a bowl.
  2. 2
    In a separate bowl, sprinkle tuna pieces with taco seasoning mix.
  3. 3
    Saute tuna in hot oil for about 3 minutes, depending on your preference and size of pieces.
  4. 4
    Reduce heat to medium low and stir in sour cream and cheese mixture.
  5. 5
    Cook for additional 2 minutes or so just until heated through but don't bring it to a boil.
  6. 6
    Serve on soft or hard taco shells with various topings. I used shredded cheese and lettuce, but avocado would probably be good on here too.

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