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Nutrition Facts

Serving Size 1 (386g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

Calories 376
Calories from Fat 90 (24%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 1.7g 8%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 1049mg 43%
Potassium 830mg 23%
Total Carbohydrate 51.2g 17%
Dietary Fiber 8.5g 34%
Sugars 7.0g
Protein 21.4g 42%

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Tuna Panzanella Salad

Recipe #388247 | 30 min | 15 min prep | add private note
TasteTester

By: TasteTester
Sep 1, 2009

This is a light and refreshing tuna salad that I sometimes make instead of a mayonnaise tuna salad.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400 degrees F. On 15 1/2" by 10 1/2" jelly roll pan, or a large cookie sheet, spread bread cubes in one layer. Place in oven; toast 11-13 minutes or until golden, stirring cubes once halfway through baking. Cool on wire rack 10 minutes.
  2. 2
    Meanwhile, in large bowl, with fork, mix olive oil, wine vinegar, chopped capers, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper until blended. Add chopped tomatoes, white beans, flaked tuna, torn basil, and bread cubes to bowl; toss well to coat all ingredients with dressing.
  3. 3
    Serve.

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Featured Reviews for This Recipe

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From: Mom2Rose

On Sep 25, 2009

FALL PAC 2009: Wonderful change from classic tuna salad - love the addition of capers to this!

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