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Nutrition Facts

Serving Size 1 (478g)

Recipe makes 4 servings

Calories 509
Calories from Fat 222 (43%)
Amount Per Serving %DV
Total Fat 24.8g 38%
Saturated Fat 14.6g 72%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 108mg 36%
Sodium 674mg 28%
Potassium 1047mg 29%
Total Carbohydrate 34.4g 11%
Dietary Fiber 3.3g 13%
Sugars 3.0g
Protein 37.3g 74%

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Tuna Chowder

Recipe #390197 | 35 min | 15 min prep | add private note
Lorraine of AZ

By: Lorraine of AZ
Sep 14, 2009

Tuna soups are a new idea to me, but this one is really good! And it is easy to prepare also. I am not sure of the source of this recipe; I got it from a neighbor.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Melt butter in a large skillet. Saute the celery, onion, and potato until the potato is tender.
  2. 2
    Into skillet, whisk flour and cook a minute. Add milk and blend inches Cook 5 minutes until milk thickens.
  3. 3
    Add the drained tuna, cheese, and seasonings. Heat over medium-low heat 5 to 10 minutes.
  4. 4
    Garnish bowls of soup with chopped parsley.

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