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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (330g) Recipe makes 1 servings |
||
| Calories 505 | ||
| Calories from Fat 300 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.3g | 51% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 21.0g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 658mg | 27% | |
| Potassium 972mg | 27% | |
| Total Carbohydrate 10.4g | 3% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 1.2g | ||
| Protein 42.7g | 85% | |
Ingredients
- 6 ounces canned tuna
- 1 cup chopped lettuce
- 1/2 avocado, chopped
- 1 tablespoon extra virgin olive oil
- 2 teaspoons fresh lemon juice
- kosher salt, to taste
Directions
1
Carefully mix all ingredients together in a medium bowl.2
Serve!
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- Course > Lunch/Snacks
- Course > Salads
- Main Ingredient > Seafood > Fish > Saltwater > Tuna
- Main Ingredient > Vegetables > Greens > Lettuces
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Occasion > Seasonal > Summer
- Dietary > Low in... > Reduced Carbs
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