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Nutrition Facts

Serving Size 1 (200g)

Recipe makes 2 servings

The following items or measurements are not included below:

halloumi cheese

mixed greens

12 slices sausage

1/4 black pepper

3 tablespoons balsamic vinegar

Calories 227
Calories from Fat 186 (81%)
Amount Per Serving %DV
Total Fat 20.7g 31%
Saturated Fat 2.9g 14%
Monounsaturated Fat 14.8g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 437mg 12%
Total Carbohydrate 11.3g 3%
Dietary Fiber 3.0g 12%
Sugars 5.7g
Protein 1.8g 3%

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Try My Halloumi Salad

Recipe #391320 | 20 min | 20 min prep | add private note
Baby Kato

By: Baby Kato
Sep 21, 2009

I made this for my mother last week, we both enjoyed it very much. So I thought why not post it here. Someone else may enjoy it also.

SERVES 2 (change servings and units)

Ingredients

  • 6 ounces halloumi cheese, cut into thick fingers (1 inch wide X 2 inch long)
  • 1 cup mixed greens, rinsed and dried
  • 1/4 onion, small, sweet (vidalli)
  • 12 cherry tomatoes, rinsed and dried, sliced in half
  • 1 carrot, small, sweet, rinsed, dried and peeled, thinly sliced
  • 1/4 red pepper, sweet, rinsed, dried, thinly sliced
  • 12 slices sausage, kolbasa, thinly sliced (may use pork or turkey)
  • 1 green onion, thinly sliced (garnish)
  • 2 teaspoons oregano, fresh, chopped (dressing ingred start here)
  • 1/4 black pepper
  • 1/4-1/2 teaspoon red pepper flakes (cayenne)
  • 1 garlic clove, small, minced
  • 1 teaspoon sugar, white (optional)
  • 1 tablespoon lemon juice, freshly squeezed
  • 3 tablespoons balsamic vinegar, white
  • 3 tablespoons olive oil, virgin

Directions

  1. 1
    In a non stick pan, add the cheese finger, and turn on all sides to acheive a golden brown crust.
  2. 2
    Remove cheese from pan and set aside until needed.
  3. 3
    On a salad plate add the lettuce, then the onion, tomatoe, carrot, red pepper slices and kolbasa.
  4. 4
    Add the cheese slices last and garnish with the green onion.
  5. 5
    Now I add all the dressing ingredients together in a jar and shake until well blended.
  6. 6
    Pour over the salad, adding as much or as little as you prefer and enjoy!

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