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Nutrition Facts

Serving Size 1 (85g)

Recipe makes 12 servings

Calories 195
Calories from Fat 56 (28%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 3.9g 19%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 238mg 9%
Potassium 164mg 4%
Total Carbohydrate 32.0g 10%
Dietary Fiber 2.1g 8%
Sugars 13.1g
Protein 4.1g 8%

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Tropical Mango Muffins

Recipe #376806 | 40 min | 15 min prep | add private note

By: Suzie_Q
Jun 11, 2009

From the Milk calendar.

SERVES 12 , 12 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375 degrees. Line a 12 cup non-stick muffin pan with papers.
  2. 2
    In a blender or food processor puree 1 cup of the mango. Cut remaining mango into 1/4 inch cubes.
  3. 3
    In a large bowl, combine all-purpose flour and whole wheat flour, 1/4 cup coconut, baking powder, salt and baking soda. In another bowl, whisk together pureed mango, sugar, egg, milk and butter. Pour over dry ingredients and sprinkle with cubed mango; stir until just moistened.
  4. 4
    Spoon into prepared muffin pan. Sprinkle tops with remaining coconut.
  5. 5
    Bake 20 to 25 minutes or until tops are firm to touch. Let cool in pan for 10 minutes.
  6. 6
    Transfer to rack to cool completely.

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