My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (514g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/4 cup light coconut milk

taro root leaves

Calories 194
Calories from Fat 37 (19%)
Amount Per Serving %DV
Total Fat 4.2g 6%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 322mg 13%
Potassium 756mg 21%
Total Carbohydrate 29.5g 9%
Dietary Fiber 3.9g 15%
Sugars 14.0g
Protein 13.0g 25%

detailed view...

how is this calculated?

Tropical Fish Stew

Recipe #379832 | 1¾ hours | 1 hour prep | add private note

By: Chef #1281913
Jul 1, 2009

A combination of ingredients from all around the equator.

SERVES 6 , 9 cups (change servings and units)

Ingredients

Directions

  1. 1
    In your favorite big soup pot, saute a few slices of onion in the sesame oil for just a moment to flavor the oil. Add plantains while hot, let them sear, and turn heat down. Pour fish sauce and sriracha into a seperate shallow pan and stir in coconut milk.
  2. 2
    Add peanut butter and stir together until creamy and smooth. Add bits of water as needed to dilute mixture. Add half of the garlic and stir. Pour mixture into the soup pot over plantains, then stir in spices until all is well blended. Add half of the onions and green papaya. Pour in water.
  3. 3
    **Optional** At this point, if you'd like, you can blend half of the soup very well and add it back inches
  4. 4
    Let that simmer for a little while while you clean up or pull the cilantro from its stems or whatever. Squeeze some lime juice over the snapper and dust with a little more black pepper. Saute another slice of onion in another drop hot sesame oil, then sear the fish in it. After the very outside of the fish browns (fish is still raw, really) dump the fish into the simmering soup. Let simmer until snapper is cooked through and plantains and papaya is soft, turn off heat, and add carrots, onions, green onions, garlic, cilantro, and taro. Cover and let sit on the stove for a little while, then devour. Preferably with other people or at least not all at once.
  5. 5
    Garnish with paprika, a bit of shredded coconut, and a wedge of lime.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved