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Nutrition Facts

Serving Size 1 (250g)

Recipe makes 4 servings

Calories 691
Calories from Fat 238 (34%)
Amount Per Serving %DV
Total Fat 26.6g 40%
Saturated Fat 5.9g 29%
Monounsaturated Fat 13.4g
Polyunsaturated Fat 5.1g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 1380mg 57%
Potassium 467mg 13%
Total Carbohydrate 93.3g 31%
Dietary Fiber 5.9g 23%
Sugars 3.8g
Protein 21.2g 42%

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Tri-Colore Orzo

Recipe #390715 | 20 min | 10 min prep
Chef #784013

By: Chef #784013
Sep 17, 2009

Adapted from Giada de Laurentis. I use fresh cherry tomatoes instead of dried cherries, and also add black olives.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Bring a large pot of salted water to a boil over high heat.
  2. 2
    Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
  3. 3
    Drain pasta and spread the pasta on a large cookie sheet to cool, or ALTERNATIVELY, drain pasta in colander and run cold water over it to cool.
  4. 4
    Drizzle the pasta with 3 tablespoons olive oil and toss.
  5. 5
    Once the orzo is cool, transfer to a large serving bowl. Add the remaining ingredients and toss gently to combine. Serve.

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