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Nutrition Facts

Serving Size 1 (316g)

Recipe makes 6 servings

The following items or measurements are not included below:

textured vegetable protein

Calories 134
Calories from Fat 11 (8%)
Amount Per Serving %DV
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 876mg 25%
Total Carbohydrate 27.0g 8%
Dietary Fiber 7.2g 28%
Sugars 9.4g
Protein 7.0g 13%

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how is this calculated?

Traditional Vegan Chilli (For Slow Cooker)

Recipe #369905 | ½ day | 15 min prep | add private note
KristinV

By: KristinV
May 5, 2009

Adapted from a recipe with meat to be vegan. Plenty of protein. Add any vegetables you want to further boost the fibre content! I usually serve over mashed potato for true comfort food!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Cover TVP with stock water (vegetable stock to keep it vegan but if you can get vegan beef flavoured stock, such as Massel here in Australia, use that).
  2. 2
    Combine all ingredients EXCEPT kidney beans in the slow cooker and mix well.
  3. 3
    Cover and cook on low for 7 to 9 hours.
  4. 4
    Add Kidney Beans and continue to cook for 30 minutes.

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