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Nutrition Facts

Serving Size 1 (375g)

Recipe makes 6 servings

Calories 149
Calories from Fat 55 (37%)
Amount Per Serving %DV
Total Fat 6.2g 9%
Saturated Fat 2.3g 11%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.4g
Trans Fat 0.4g
Cholesterol 25mg 8%
Sodium 506mg 21%
Potassium 783mg 22%
Total Carbohydrate 16.1g 5%
Dietary Fiber 7.1g 28%
Sugars 7.7g
Protein 9.9g 19%

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Tortma Stew - My Little Twist on a Traditional Arabic Meal

Recipe #363429 | 2 hours | 1 hour prep | add private note

By: Cookie Jarvis
Mar 29, 2009

My kids will eat just about any stew I set in front of them as long as it is served on top of rice. I revised an Arabic recipe, normally served as a casserole, to be created totally on the stovetop. It can be served on rice or eaten on a plate using pita bread. Fried eggplant with tomatoey sauce and cinnamon and other spices will please all your senses.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Peel and cut eggplant into 1 1/2 inch cubes.
  2. 2
    Sprinkle with salt in a colander. Shake to mix.
  3. 3
    Wait 10 minutes to 1/2 hour.
  4. 4
    Blot eggplant with paper towels.
  5. 5
    Fry in oil until soft and golden brown.
  6. 6
    Set aside.
  7. 7
    Brown ground beef in a large pot.
  8. 8
    Add onion and cook until onion is soft.
  9. 9
    Add spices and saute a few minutes.
  10. 10
    Add fried eggplant, tomatoes, tomato paste and water.
  11. 11
    Simmer for 1/2 hour to an hour.
  12. 12
    Add more water if necessary.

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